Delaware Water Gap National Recreation Area: Sunfish Pond via Garvey Springs, Appalachian Trail, Douglas Trail, Rockcores Trail, 7 Miles RT, 1,345 +/-, April 24, 2021

I’m really loving the Delaware Water Gap. There are so many trails here to link together to make the most out of your day. I admit it’s been hard for me to find the challenges I had hiking out west, but I’m finding that there are some places, such as the DWG, where you can get a little climbing in and also link up trails to add some decent mileage. Today we hiked to Sunfish Pond, a 44-acre glacial lake located on the Kittatinny Ridge. It lies within the Worthing State Forest on the New Jersey side of the DWG. We took the steepest, shortest route up to the lake via the Garvey Springs Trail which has a respectable gain of 1,058’ in 1.2 miles. There’s a more gradual ascent up the Douglas Trail from the same trailhead, which we planned to take on the return. Laurel Falls is also a nice feature to see that’s right at the start of the Douglas Trail if you go up that way. It was a somewhat chilly morning, but the sun was out and the ascent got us warmed up fast. The trail leads through a hardwood forest, and I saw some patches of bluets (wildflowers) along the path. As we hiked, two wild turkeys crossed the trail up ahead. The trail became more and more rocky as we got closer to the top of the ridge. We leveled off for a short distance and Sunfish Pond came into view. Next, we made our way onto the Appalachian trail which runs along the western and northern shores of the lake. The trail here was mostly rock hopping large rocks and boulders with a few breaks in between. There were some campsites on the way to sit on a log and enjoy views of the serene lake. There were also some alcoves to climb the rocks out onto the water to get a closer view. I very much enjoyed the scenery here and hiking along the shores. On the western side of the lake there’s a stone monument and a plaque marking Sunfish Pond as a registered natural landmark. We continued following the AT as it moved away from the lake on a wider path that was much less rocky. We reached a backpacker campsite where there were several campers. We then connected to the Douglas Trail and began to descend. When we reached the junction with the Rockcores Trail, we decided to take it northeast and then connect back to the Garvey Springs Trail. The Rockcores Trail passes Laurel Falls on the drainage from Sunfish Pond. There was a steep use trail that made a beeline along the drainage, but I wanted to hike further so we kept on following Rockcores until linking back up with Garvey Springs. It was now about 11:30 am and as we approached the trailhead, I could see that parking was already at maximum capacity. I looked over at Laurel Falls and there were some hikers trying to climb on top of the waterfall. One of them slipped and fell, but luckily was okay. It always makes me wonder what makes people do the things they do. As we made our way to the car, someone was already asking for our parking spot. We packed up our gear and headed out. I had a really nice time on this hike. It had a little bit of a challenge and the lake was a beautiful early morning destination.

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